Witch hazel has been used medicinally for millennia to treat various ailments. When taken orally or topically, it remains a common choice for treating varicose veins.

Witch hazel is known to promote circulation and strengthen venous connective tissue, which may be good for varicose veins. However, there haven't been a lot of studies to support these assertions.

Here's a closer look at witch hazel for varicose veins study, if it's worth trying, and other home cures to consider.

Does it work?

The belief that witch hazel helps assist varicose veins originates from the fact that it is an astringent, which causes bodily tissues to shrink. Witch hazel is considered to shorten blood vessels, making varicose veins less apparent. However, research on witch hazel's possible effects on varicose veins is limited.

According to a 2020 study by Dr. Blany John Lobo, MD, Department of Homeopathic Pharmacy, Fr Muller Homoeopathic Medical College, witch hazel taken orally twice daily for 2 months can relieve some symptoms of varicose veins.

However, the Doppler ultrasound, which is used to evaluate blood flow in veins, revealed no significant improvements. The author speculates that this could be owing to the study's brief duration.

Remember, this was a small experimental study with no control group. While the findings may spur further research, they should not be interpreted as confirmation that witch hazel is an effective varicose vein treatment.

Are there any risks associated with it?

While it's unknown whether witch hazel genuinely helps with varicose veins, it's typically safe to try.

However, certain people, particularly those with skin disorders such as psoriasis or eczema, may want to use witch hazel with caution due to its potentially drying characteristics.

Even if you don't have sensitive skin, perform a patch test by putting a pea-sized amount on a patch of skin and waiting 24 hours to see how your skin reacts.

To limit the possibility of irritation, seek a solution that does not contain alcohol, which might make witch hazel particularly drying.

Some people may experience stomach distress or nausea while taking witch hazel supplements orally. To lessen the risk of adverse effects or complications, follow the manufacturer's recommended dosage.

What about other home treatments?

Certain herbal remedies may also improve vein health, including:

  • Rutosides: Rutin is a bioflavonoid present in many plants, including apples, citrus fruits, buckwheat, St. John's wort, and Ginkgo Biloba. It's anti-inflammatory, antioxidant, and anti-diabetic. It may assist in strengthening blood vessels, preventing varicose veins from forming. It is occasionally used as a dietary supplement for spider and varicose vein treatment.
  • Centella Asiatica: This native Asian plant, known as Gotu kola, has been demonstrated to improve weakened vein valves, which can lead to venous insufficiency or varicose veins. It can be administered topically or taken orally in the form of a pill.
  • Grape seed extract: Grape seed extract is derived from wine grape seeds and is commonly used as a dietary supplement for venous insufficiency. Its high levels of vitamin E, flavonoids, and other beneficial ingredients may aid vein health.

Before estimating that any of these herbal therapies can treat varicose veins, further research is required. 

You can also manage varicose veins at home by doing the following:

  • Regular exercise is recommended to enhance blood flow.
  • When sitting or lying down, elevate your legs to avoid blood from collecting.
  • Compression socks are worn to reduce swelling and pain.
  • eating a balanced diet with plenty of fiber to boost blood circulation.
  • Maintain a moderate void to relieve venous pressure.
  • To increase circulation, avoid smoking.

While home treatments will not make existing varicose veins disappear, they will relieve discomfort and lower your chance of developing new ones.

Conclusion

Witch hazel is a popular home treatment for varicose veins, although research on its potential benefits is limited. If you wish to try it, it's generally safe for most individuals. Simply choose a high-quality product and perform a patch test if you have sensitive skin.